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Developing Self-Love Through Fitness | Healthy Her

Duration: 04:28Views: 1.9KLikes: 165Date Created: Oct, 2019

Channel: MadameNoire

Category: Howto & Style

Tags: healthyhermadamenoirefitnessblackwomanfitnessboxingblackgirlsrunkestrelambrosevideohealthyandfitnesskickboxing

Description: On this episode of 'Healthy Her,' Terralon Walker details how leaving an abusive relationship helped to jumpstart her fitness journey. Kestrel Ambrose, an NYC-based Holistic Wellness Coach, and Personal Trainer provides grounded and inspiring ways women can cultivate a healthy relationship with their body image and fitness goals.

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